28 Jan 2006

Weight Loss update:

1/14/06 – 193 lbs (new scale added 6.5 lbs)

1/21/06 – 191.5 lbs / 44% body fat (-1.5 w00t)

1/28/06 – 189.5 lbs / 43% body fat (-2 lbs -1% bf = 7 “e” sweet)